RESET YOUR MIND AND BODY
Your Own Paradise - Relax and Disconnect
Ever wish you could just press pause on life?
Floating is your answer.
Step into a relaxing environment and allow your mind to drift into a deep state of relaxation, creating a disconnection from todays fast paced world. Floating regularly helps you manage stress better, boosts your fitness and improves your health.
Floating is a luxurious escape from the constant stress of life’s daily pressures. It helps to stimulate the body’s own natural power of healing and regeneration. Floatation therapy is a rapidly growing wellness treatment and the benefits are huge. This therapy is wonderful for sheer relaxation but can also help and relieve many symptoms associated with a variety of health complaints, such as migraines, bone, joint and muscle pain, stress and anxiety. It also has an incredible effect on mental clarity and performance.
THE BENEFITS OF FLOATING
Floating is scientifically proven to increase our mental and physical wellbeing in as little as an hour. It can leave us feeling more happy and relaxed, with fewer aches and pains and confident of a better night’s sleep. It can help us gain a better perspective on things, too. People who regularly float report that it’s transformed many aspects of their lives and this is why we started 'The Float Space'. Our passion is improving people's lives and 'The Float Space' is the perfect complement to our very successful personal training gym where we have helped hundreds of people become, healthier, fitter, happier and stronger.
WHY FLOAT?
1. REDUCE STRESS AND ANXIETY
2. ALLEVIATE SYMPTOMS OF DEPRESSION
3. IMPROVE CONCENTRATION
AND FOCUS
1. REDUCE INFLAMMATION IN THE BODY
2. ALLEVIATE PAIN
3. IMPROVE SLEEP
1. BOOST CREATIVITY
2. ENHANCE MEDITATIONAL PRACTICES
3. EXPERIENCE TRUE QUIET TIME
ABOUT US
Our family, our life, our passion...
We’re Dan and Emma, parents of five wonderful children, and the heart behind Tranquil Waters. Holistic therapy and wellbeing have completely transformed our own lives—helping us to find balance, healing, and a deeper connection to ourselves and our family.
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What began as a personal journey soon became a calling to share these practices with others. That’s why we created Tranquil Waters, home to The Float Space and a range of holistic therapies. Having a dedicated float centre within our retreat allows us to offer something truly special—a complete package of wellbeing that supports mind, body, and spirit.
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Nestled in the beautiful Hexgreave Estate near Farnsfield, Newark, Nottinghamshire, our retreat is a place to step away from the noise of everyday life and discover the same profound benefits that changed our own world.
